The Power Of Presence | Digital EditionRegular price $21.00 Sale price $11.00 Save $10.00
Intentionally live a life you love through the art of being present and living consciously.
The Power Of Presence is the ultimate blueprint to discovering how to become aware and live in the now. Featuring a collection of mindfulness focuses, practices and tasks, this self-paced program will show you how to shift your mindset and live more fully in the moment.
You will learn how to:
- Incorporate mindfulness practices into your day
- Reduce feelings of stress and anxiety
- Strengthen your connection between your mind and body
- Find joy and gratitude in every day
- Create deep connections with others
- Stop seeking approval and be yourself
- Become aware not only of your surroundings but your feelings, the way your food tastes, the way you feel when you leave someone’s company - essentially, ALL the feels
- Get the life you want by being present to the life you have
When you can start to see the beauty in things that you never noticed before, life starts to become a lot more fulfilling. Stop living on autopilot and change your life with the joy of being in the present moment.
- 40+ page The Power Of Presence Digital Workbook
- Mindfulness focuses and practices
- Daily tasks to master
- Access inside the Facebook Support Group where you can ask questions, be supported and inspired every day
- Instant access anywhere in the world from any device
Mindfulness focuses include:
- Eat Mindfully
- Create Your Thoughts