How To Set Boundaries

Regular price $99.00
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Boundaries are a set of rules in which you choose to live your life by.


How To Set Boundaries will teach you how to stand up for yourself in a kind way. It will allow you to figure out what you actually want in life, where you want to go, and be able to direct your focus toward the things you actually want, instead of saying 'Yes' to all the things you actually don’t want to do.

Sophie Guidolin, Founder of Flourish & Fulfilled, an NLP Master Practitioner and Gottman Institute Level 2 Certified Therapist guides you in this course to feel empowered, and start taking charge and control of your life, in learning how to set boundaries in a kind way.

What To Expect:

  • This course has been designed for you to work through at your own pace
  • This course is broken down into mini masterclasses with a mix of self-tasks, homework, up-skilling tasks that you can go and work on for each individual masterclass
  • You will uncover values that you're going to be able to implement in your own life and be able to work through

This course IS for you if:

  • Experiencing friendship issues
  • You feel you’re the only one that gives, shows up, organises events in your friendship/s
  • You always say yes, when inside you’re screaming no

This course IS NOT for you if:

  • You’re after 1:1 coaching
  • You’re not able to reflect on yourself critically
  • You’re seeking mental health support (as this is not a tailored, 1:1 environment, this is not suitable)
  • You are not comfortable with self instructed learning modules

Masterclass Modules Include:

  • What Are Boundaries?
  • Starting With Small Commitments
  • Types Of Boundaries
  • Know Yourself
  • Clear Communication
  • Crossing Boundaries
  • Relationships That No Longer Serve Us
  • Consciously Designing A Life You Love

*Free Journal offer only valid when you purchase all 4 courses in one transaction. Australia only. Offer valid until 11:59pm Tuesday 17th May. 

Why choose us?

LIVE YOUR LIFE WITH PURPOSE

Flourish & Fulfilled is about finding your ‘why’, aligning with your own values and running your best damn life. Our mission is to provide the tools, guidance and support you need for ultimate fulfilment, and to restore your belief that the world is in your hands, you are in control of your life and you have the power to flourish.

Testimonials

★★★★★

“LOVE THIS PLANNER!! Just a simple and perfect way to start your day on a high + hold yourself accountable!” 

Hariett B.
Purchased: Gratitude Planner
★★★★★

“This was life changing! I can honestly say that I am a different person to who I started as. I’ve learnt so much. I have a better understanding of who I am and why I work the way I do - but also how to better myself, how to grow and change and be the best version of myself I can be!”

Nicole E.
Purchased: Find Your Purpose Online Course

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