Episode #28 - Your Attachment Style May Surprise You

In this episode, I discuss attachment styles. Knowing your attachment style helps you get to the root cause of your difficulties in relationships and give you a greater understanding of what’s going on.

✨ Breakdown of the Episode:

• What are attachment styles?
• Examples of patterns to find your attachment styles
• Attachment theory
• Can you change attachment styles
• Tips for changing your attachment style
• Breaking down the different styles
• Why understanding your style is important
• Compatible attachment styles
• Warning signs for incompatible styles

📖 My Book Worm:
Attached by Book by Amir Levine and Rachel S. F. Heller

✨Thank you to this episodes sponsor Happy Way
Use code SG25 at the checkout for 25% off excluding merchandise. New customers only.
Valid until 22nd October 2021
www.happyway.com.au

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Join the conversation in my closed Facebook group here
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CREDITS:

Host: Sophie Guidolin @sophie_guidolin

This podcast is part of The Spin Studio Network @thespinstudionetwork
Executive Producers: Courtney Mangan @courtneymangan & Tamara Burns @tamburns

Technical Producer: Sammi Brew @sammibrew_
For advertising opportunities please email tamara.burns@thespinstudio.com.au