Episode #27 - How to Start Journaling

In this episode, I talk about the power of journaling and I give you my best tips on getting started.

 Breakdown of the Episode:
  • Life update
  • What is journaling?
  • Why journaling is beneficial
  • Prompts for journaling
  • Low & high dreaming vs reality
📖 My Book Worm:
Stop Playing Safe by Margie Warrell

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Host: Sophie Guidolin @sophie_guidolin
This podcast is part of The Spin Studio Network @thespinstudionetwork
Executive Producers: Courtney Mangan @courtneymangan & Tamara Burns @tamburns
Technical Producer: Sammi Brew @sammibrew_
For advertising opportunities please email tamara.burns@thespinstudio.com.au

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