Episode #27 - How to Start Journaling

In this episode, I talk about the power of journaling and I give you my best tips on getting started.

✨ Breakdown of the Episode:

• Life update
• What is journaling?
• Why journaling is beneficial
• Prompts for journaling
• Low & high dreaming vs reality

📖 My Book Worm:
Stop Playing Safe by Margie Warrell

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Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
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CREDITS:

Host: Sophie Guidolin @sophie_guidolin

This podcast is part of The Spin Studio Network @thespinstudionetwork
Executive Producers: Courtney Mangan @courtneymangan & Tamara Burns @tamburns

Technical Producer: Sammi Brew @sammibrew_
For advertising opportunities please email tamara.burns@thespinstudio.com.au