Episode #46 - Why Some Things Trigger The Sh*t Out Of You

In this episode, I breakdown why certain things trigger the sh*t out of us and doesn't for others! There are so many different factors that effect the way we react in certain circumstances and this episode is a gentle reminder to be kind to yourself and take the time to just accept we have all had different experiences and that is ok! 

 Breakdown of the Episode:
FF App update
Unconscious beliefs
Value systems
Core values
Mirror work task

We would like to thank the sponsor of today's episode, Lust Minerals.
Head to 
Just use code FLOURISH at checkout to receive $20 off when you spend $50 or more in one order.

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Host: Sophie Guidolin
This podcast is part of The Spin Studio network
Executive Producer: Tamara Burns 
Technical Producer: Sammi Brew
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