limited restock now available

Explore beyond the small talk

Enjoy your company and connect deeply with our restocked Conversations That Matter cards.
NOW AVAILABLE

MOON RITUALS &
DARE TO DREAM NOTEPADS

Harness the energy of the moon & explore the meaning of your dreams.

ARE YOU READY
TO FLOURISH?

Your journey to living a more purpose driven life starts here.

Meet Sophie

A mum, boss, published author, athlete, nutritionist, and wellness advocate. Here to empower you to GLOW UP and live a life you’ve always dreamed of.

FROM THE JOURNAL

Here you'll discover my latest articles that are designed to support you on your Flourish & Fulfilled journey. From manifesting and mindset, through to self-care and lifestyle, plus everything in between. New articles added every week.

PODCAST

FLOURISH & FULFILLED: A REAL & RAW PODCAST

Sharing everything from mum life, managing a business, health and fitness, through to mindset and hard-hitting conversations that will help you live your best life.

LISTEN NOW